Savasana

Savasana

As anyone who practices yoga knows, shavasana is the most deceptively simple pose in the book. Sure, you’re just lying there. But you’re lying there actively, observantly—a state of meditative awareness that doesn’t have any good comparison in our daily lives. The challenge, it turns out, isn’t moving. It’s being still. In that spirit, here’s a playlist of calm but focused music to help guide you toward that elusive place. Our editors update selections here regularly, so if you hear something you like, add it to your library.

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