Each month, the Apple Music Fitness Mix is helmed by one of dance and electronic music’s best DJs to deliver the perfect set for your next workout. Calibrated to different modalities—whether you’re riding or running, at the gym or practicing yoga—the mix brings the right kind of energy to help you push through whatever challenge awaits. This set was put together by Dutch producer/DJ R3HAB to accompany your next gym session. “It can be challenging to jump back into a fitness routine after the holidays,” R3HAB, aka Fadil El Ghoul, tells Apple Music. “A high-energy mix with fresh, uplifting IDs can be a game-changer. Working out is one of my top priorities. Every day looks a little different for me, especially on tour, so I’ve learned to keep my fitness routines spontaneous and creative. This mix goes out to all the listeners struggling to hit that last rep and run the extra mile.”