Lucy Peach Dream Phase

Lucy Peach is a singer and self-professed “period preacher” who is advocating for more openness and pride around the subject of menstruation. This is one of four playlists she made for Apple Music—one for each phase of the cycle. Here’s what she has to say about this one: “If you have your period right now, you’re in the Dream Phase and this playlist is for you. It can be a tender time, so make some space to feel whatever it is that you need to feel. The way you care for yourself during your period will set the foundation for the rest of this cycle. Slow down and treat yourself like you’re precious and you’ll reap the rewards. Let go and dream deep. What will you grow and give life to next?”