13 Songs, 43 Minutes
Speed Fighting System Master Anthony Garcia
-
5.0, 1 Rating - $9.99
| TITLE | TIME | ||
|---|---|---|---|
|
Speed Fighting Workout Introduction
|
|||
|
Speed Fighting Workout
|
|||
|
Introduction to Boxing Punches 1-8
|
|||
|
Punch Warmup Drill
|
|||
|
Slow Round 1: Level 1 Punches
|
|||
|
Slow Round 2: Level 1 Punches
|
|||
|
Fast Round 1: Level 1 Punches
|
|||
|
Fast Round 2: Level 1 Punches
|
|||
|
Combo Round 1: Level 1
|
|||
|
Combo Round 2: Level 1
|
|||
|
Introduction to 3 Punch Combos
|
|||
|
3 Punch Combos: Round 1
|
|||
|
3 Punch Combos: Round 2
|
Ratings and Reviews
Lisajudo
,
Innovative Muay Thai Training Program
This album provides an innovative training program for both the student and the instructor. The audio tracks are upbeat and inspiring! I highly recommend this album. I use it to achieve my fitness goals. It keeps me motivated and provides me with a great calorie burn while guiding my technical skills.
