Each month, the Apple Music Fitness Mix is helmed by one of dance and electronic music’s best DJs to deliver the perfect set for your next workout. Calibrated to different modalities—whether you’re riding or running, at the gym or practicing yoga—the mix brings the right kind of energy to help you push through whatever challenge awaits. This month’s iteration was assembled by the Swedish electro-pop duo Icona Pop, which released its first album in 10 years, Club Romantech, in September. The project is a bit of a departure from the sunny, maximalist hyperpop they became known for with their 2012 breakthrough “I Love It.” Instead, it’s a journey into darker, stranger, clubbier spaces. This running mix follows that creative direction, but is peppered with moments of playfulness and surprise: Billen Ted and Kah-Lo’s “People Ain’t Dancing” breaks up all that adrenaline-pumping with a moment of bouncy deep house flow, and “We Kept Dancing”—a gospel-inflected collaboration between Jonk & Spook, Samuele Sartini, and DJ Roland Clark—is the sort of inspirational piano house anthem that will keep you moving forward when you want to give up.