You'd be hard-pressed to make it through a Balance and Composure song without raising your fist to the sky and screaming along with singer Jon Simmons' heartfelt lyrics. The band's combination of post-grunge, hardcore and emo yields a dizzying cocktail of chugging, overdriven guitars, soaring choruses and hammering drums. Add a dash of sharp, gleaming riffs and a whole lotta hot-blooded emotion, and Balance and Composure's hard ‘n' heavy sounds will help you release all that suppressed angst in one cathartic rush.