There was a time, not so long ago, when things felt relatively simple for Beatrice Laus: She’d write and record songs in her London bedroom, she’d post them online, the world would come to her or it wouldn’t. But it did—very much so. To such an extent and at such a dizzying clip that, still 23 and just two albums into her career, the Up Next alum found herself taking a meeting with Rick Rubin—part mystic, part producer, part institution. “I think we just wanted to meet each other,” she tells Apple Music. “The entire meeting was about life and just catching up. It was almost like a therapy session. I think at the end I was like, ‘Oh, I’ve been making some songs. Do you want to hear them?’” Those songs became part of This Is How Tomorrow Moves, a lush and supremely confident third full-length that Laus would go on to record with Rubin at Shangri-La, his legendary studio in Malibu—a long way from said London bedroom. It’s an album about self-realisation and growing up, written in the aftermath of a breakup, as Laus—fully online and in the public eye, on tour and away from home—came to terms with a life that had become unrecognisable to her. “I really needed music to help me understand what my brain was going through,” she says. “I just had so much to say. I didn’t really think about the way it sounded. You know when you really badly need to go to the toilet? That’s what it felt like: I really badly needed to write a song.” At Shangri-La, Rubin encouraged Laus to see and hear what she’d written in its simplest and clearest emotional terms. Though she still takes plenty of inspiration from a wide swath of ’90s alt-rock and pop (“Post”, the Incubus-like “Take a Bite”), she is equally at home here at the centre of a spare piano ballad (“Girl Song”) as she is amid the fanfare of an incandescent indie-folk cut (“Ever Seen”). It’s the sound of an artist finding clarity and herself, an artist levelling up. “I think being in a space like Shangri-La, and knowing that you’re making this record with Rick, it definitely kind of kicks you,” she says. “Like, ‘All right, it’s time to shine.’” Read on as Laus takes us inside a few highlights from the album. “Girl Song” “I think you can argue that ‘Girl Song’, out of all the songs on the record, is the most tragic. I wrote it because I’m still trying to figure that one out, just in terms of growing up and loving myself and the way I look and physical appearance and all that mumbo jumbo. But it sits at number six, just because I just felt like it was perfect. It had to be perfectly in the middle of the record because it didn’t suit the beginning or the end. It was just how I felt at that moment.” “Beaches” “I wrote ‘Beaches’ because of how terrified I was getting into this. I am the sort of person that values feeling comfortable and loyalty and trusting people around me, not changing a lot of things. But I would’ve been an idiot if I had said no [to Rubin]. I remember my boyfriend being like, ‘Are you crazy? You have to go.’ I’m so used to making music back at home, not in a massive, fancy place.” “The Man Who Left Too Soon” “I actually wrote it in LA, in my hotel room. I’ve never really experienced death in family. I always wondered how that felt like. My current boyfriend, unfortunately, lost his dad around his twenties; I really got to see how that would feel like and how that would affect someone. I wanted to write about it so I can understand what that would mean to other people and what that would mean to him and what that would mean to me.” “This Is How It Went” “It makes me so anxious: A very intense thing happened to me, and I needed to write about it. I have to say all this shit.”