Ahimsa
1
5:13
Satya
2
6:05
Asteya
3
2:45
Brahmacharya
4
2:53
Aparigrahah
5
4:37
Saucha
6
1:14
Samtosha
7
0:55
Tapas
8
0:51
Svahyaya
9
1:08
Isvarapranidhanani
10
1:02
Asana
11
4:41
Pranayama
12
4:05
Pratyahara
13
5:18
Dharana
14
5:39
Dhana
15
5:06
Samadhi
16
7:24