P&A Method: Progressive Muscle Relaxation and Autogenic Training: Highly Effective & Sustainable Deep Relaxation

Colin Griffiths-Brown、 Franziska Diesmann、 Torsten Abrolat

新世紀 · 2019年

P&A Method: Progressive Muscle Relaxation and Autogenic Training: Highly Effective & Sustainable Deep Relaxation

Ra Ma Da Sa Sa Say So Hung: Healing Mantra, Guided Meditations from Kundalini Yoga

Ra Ma Da Sa Sa Say So Hung: Healing Mantra, Guided Meditations from Kundalini Yoga

2020年
Finally Falling Asleep & Get Deep Sleep with a Fantasy Travel, Progressive Muscle Relaxation & Autogenic Training (P&a Method)

Finally Falling Asleep & Get Deep Sleep with a Fantasy Travel, Progressive Muscle Relaxation & Autogenic Training (P&a Method)

2017年
Progressive Muscle Relaxation - Relaxation and Harmony

Progressive Muscle Relaxation - Relaxation and Harmony

2016年
Boost Self-Confidence and Self-Esteem While Falling Asleep - for Teens and Adults Through Deep Relaxation and Affirmations.

Boost Self-Confidence and Self-Esteem While Falling Asleep - for Teens and Adults Through Deep Relaxation and Affirmations.

2022年
Letting Go Meditation - Let Go!

Letting Go Meditation - Let Go!

2021年
I Am Sexy! Increase Your Attractiveness Totally Relaxed: With Deep Relaxation, Body Awareness, Meditation, Affirmation

I Am Sexy! Increase Your Attractiveness Totally Relaxed: With Deep Relaxation, Body Awareness, Meditation, Affirmation

2018年
Fall Asleep Easily with a Pleasant Memory (Help Against Insomnia) with a Fantasy Journey, Autogenic Training

Fall Asleep Easily with a Pleasant Memory (Help Against Insomnia) with a Fantasy Journey, Autogenic Training

2021年