5 Songs, 1 Hour 17 Minutes
Introduction To Meditation Dr. Shailla Vaidya
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Introduction to Meditation
Shailla Vaidya, MD
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Progressive Muscle Relaxation
Shailla Vaidya, MD
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Right-Left Body Scan
Shailla Vaidya, MD
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Breath-Focused Meditation
Shailla Vaidya, MD
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Yoga Nidra
Shailla Vaidya, MD
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