‎Deep Meditation: Pathway to Personal Freedom (2012 Edition) by Yogani on iTunes

Introduction

4:22

Chap 1: Who Am I

8:34

Chap 2: Deep Meditation

1:00

Chap 2: How to Meditate

7:25

Chap 2: When and Where to Meditate

4:03

Chap 2: Questions On Your First Meditation

8:40

Chap 2: The Possibilities

5:27

Chap 3: Steps of Progress

1:21

Chap 3: Navigating the Path of Inner Purification

3:13

Chap 3: Persistent Thoughts

3:57

Chap 3: Thoughts and Mantra Together

3:29

Chap 3: No Mantra No Thoughts

4:24

Chap 3: Breath Slowing Down

3:18

Chap 3: Physical Discomfort Pain or Restlessness

4:58

Chap 3: Strong Emotions

4:19

Chap 3: Headache

2:06

Chap 3: Falling Asleep in Meditation

3:53

Chap 3: External Noise

4:26

Chap 3: Interruptions

2:20

Chap 3: Importance of Resting Before Getting Up

2:22

Chap 3: Fine-Tuning Our Meditation Time

4:53

Chap 3: Clock-Watching in Meditation

2:16

Chap 3: Finding Time to Meditate When On-The-Go

3:46

Chap 3: Meditating After Meals or At Bedtime

2:34

Chap 3: Alcohol, Tobacco and Drugs

3:18

Chap 3: Diet

1:39

Chap 3: Physical Exercise and Culture

6:07

Chap 3: Self-Pacing Versus Breaking Through

2:58

Chap 3: Effects in Daily Activity

2:20

Chap 3: Visions and Energy Experiences

1:25

Chap 3: Inner Sights and Sounds

3:13

Chap 3: Sensations of Energy Flowing Inside

4:55

Chap 3: Sexual Arousal

1:51

Chap 3: Premonitions, Clairvoyance and Clairaudience

3:26

Chap 3: Visions of Religious Figures

2:06

Chap 3: Practice Versus the Signs of Spiritual Experience

2:45

Chap 3: The Rise of Inner Silence-The Witness

6:22

Chap 3: Stillness in Action

4:37

Chap 4: Freedom

2:45

Chap 4: Unshakable Inner Silence and Ecstasy

5:23

Chap 4: Refinement to Ecstatic Bliss

3:28

Chap 4: Expansion of Divine Love in the World

4:13