

Introduction
1
4:58
Who Do You Choose?
2
1:15
The Basic Recipe
3
8:48
Bubbles of Light
4
4:57
Body Scan
5
5:32
Cord Removal
6
1:05
Destroying the Cords
7
1:26
Rainbow Healing
8
2:09
Final Words
9
0:50
Release
10
2:20
Cleansing
11
1:34
Gratitude
12
1:51
Completion
13
2:02