3 Songs, 40 Minutes


Ratings and Reviews

4.7 out of 5
14 Ratings

14 Ratings

Vanessa the Flutista ,

Perfect for travel!

Constructive Rest on Airplanes and my Bose Quiet Comfort headphones are the perfect companions for traveling. Together they allow me to settle into my seat, assimilate my body into a comfortable whole, and arrive rested and refreshed. I have also found it helpful to use this guide in my car to find a more comfortable way to sit for driving. Thank you!

Johnny Cirucci ,

A fantastic way to use the time on a plane constructively! ;)

I've used these guided constructive rests several times on red eye flights and they have been fantastic. While not using them in the traditional sense, these have allowed me to fall asleep on the plane and get some rest.

I highly recommend these. David and Fran's voices are soothing and will help you find expansion and freedom even in a confined space.

SnevetsMayday ,

Stress Free Travel!

Wonderful! David does a great job guiding you through the process of releasing tension and stress that so often comes with travel . Would recommend it to anyone!!

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