

Compassionate Breathing (feat. Louise Adams)
1
11:38
Coming into the Senses (feat. Louise Adams)
2
9:07
Your Amazing Left Arm (feat. Louise Adams)
3
9:02
Compassionate Body Scan (feat. Louise Adams)
4
25:01
Dealing With Thinking (feat. Louise Adams)
5
10:00
Dealing With Difficult Feelings (feat. Louise Adams)
6
12:10
Your Compassionate Friend (feat. Louise Adams)
7
9:37
Building Loving Kindness (feat. Louise Adams)
8
7:19