Calling BTS a band sells them short: Next to, maybe, The Beatles, they’re one of the few truly global phenomena in pop music. And while their sound is energetic, it’s their sense of uplift and inspiration that clinches it: They’re not just singing to you, they’re cheering you on. “Along with their fans, they have created a movement that helps tackle world issues and create social change,” Fitness+ HIIT trainer Kim Ngo tells Apple Music. “And their incredible music is perfect for more than just making you want to dance and sing along. I also love that their upbeat songs, filled with beat drops, help me get through tough intervals in any HIIT workout.” Curated by Kim and Apple Music’s editors, here’s a BTS playlist to push you through whatever routine you’re tackling. The ARMY have got your back. We switch things up here regularly, so if you hear something you like, add it to your library.