20 Songs, 1 Hour 20 Minutes


Ratings and Reviews

4.8 out of 5
4 Ratings

4 Ratings

Pinkalinka ,

Everyone should know about this!!!!!

Just used it for the first time and ran like never before. This is magical xxxxx

Jedipuke ,

Excellent for the time poor

This is a perfect workout for when your short on time, or to keep you ticking over in the off season.
I used it regularly to train for a half iron triathlon and it really developed my bike fitness.
I combined this with a 20 minute hard run off - creating a solid 60 min brick session.
The coaching from Chrissie is great and always there when you need a boost.
Give it a go and feel the burn!

Parzo56 ,

Ride harder 1

I used it for the first time today and found it to be really good. I go to group spinning but realise with his I can also work at home on my KEISER M 3 . Recommend it.

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