“Music plays a huge role in my workouts,” choreographer and singer Enola Bedard tells Apple Music. “I am so busy with work every day, and it allows me to let go of all my thoughts and I can focus on having fun and being present.” Of her Music That Moves Me playlist, she says, “All of these songs are my favourites at the moment. They all want to make me dance and they bring my energy level higher when I need it.” Hear all her picks, which include some of her own tunes alongside R&B and pop from the likes of Tyla, Amaarae, Tate McRae and plenty more.