

Disc 1
To Our Friends in the Great White North
1
Mondrian Was a Liar
2
Transitions from Persona to Object
3
Swimming the Channel vs. Driving the Chunnel
4
C. Thomas Howell as the “Soul Man”
5
Saint Matthew Returns to the Womb
6
Frequency Ass Bandit
7
I Wanna Be a Sex Symbol on My Own Terms
8
Man the Ramparts
9
Thank God for Worker Bees (Remix)
10
Disc 2
To Our Friends in the Great White North (Demo)
1
I Wanna Be a Sex Symbol on My Own Terms (Demo)
2
Transitions from Persona to Object (Demo)
3
Mondrian Was a Liar (Demo)
4
Saint Matthew Returns to the Womb (Demo)
5
C. Thomas Howell as the “Soul Man” (Demo)
6
Man the Ramparts (Demo)
7
Saint Matthew Returns to the Womb (Live)
8
Vietmam (Live)
9
Transitions from Persona to Object (Live)
10
Hutton's Great Heat Engine (Live)
11